It’s Taurus Season! 5 Ways To Slow Down & Treat YourselfHeather Fisk
In case you missed it, it’s Taurus Season, Baby! Taurus is all about stopping to smell the roses, soaking up the present moment and investing in beautiful things that make you feel your absolute best.
If you’ve been feeling like you’ve been running a million miles a minute or being pulled in all different directions, take this as your personal permission slip to hit the breaks so you can catch your breath. It’s time to treat yo’self to a little self-care, the Taurian way.
Here are our top 5 favourite ways to slow down and feel pampered
Be One With Nature
Getting outside and enjoying nature is one of the quickest ways to decompress. We dare you to go outside and not feel immediately less stressed. Studies have shown that simply going outside and breathing in the fresh air helps to boost your mood and your immune system while also decreasing anxiety levels. While all the stresses of your day-to-day decrease, it opens you up to reconnect with yourself and that is the ultimate self-care act.
Meditation is not only extremely trendy right now but it has an enormous number of benefits for your overall well-being. Sitting in meditation for just 10-minutes a day has proven to increase your mood for the day, increase your confidence, reduce negative emotions, improve your patience and tolerance and help you to better manage stresses. One meditation accessory we can’t live without is our mulberry silk eye mask. It’s super chic and helps us stay connected during our mediations.
Get Plenty Of Sleep
As Lisa Rinna once said, “because it makes me feel better. If I feel better, I’m nicer. If I’m nicer, my life goes better.” Sure, she may not have been talking about sleep but there is no denying that getting a good night’s sleep will change your life. Getting enough sleep can help boost your mood and your immune system, improves your memory, strengthen your heart, increase your productivity and better manage stresses. Essentially, everything you need to help better your life. Improve your sleep tonight with our mulberry silk pillowcases.
Silk PillowcasesProduct on sale
$45.00 – $69.00
Wear Your Pajamas All Day, Every Day
No one has to know and you can stay cozy and chic all day! Nothing makes you feel more confident and powerful than luxurious fabrics and feeling comfortable yet sexy. And that’s exactly what you get when you turn a silk nightgown into a sleek slip dress or a silk pajama top into a chic buttondown blouse.
Turn Off The TV & Open A Book
You can feel the difference between watching TV and reading a book. The first feels like zoning out while the latter is like tuning into a new world. Reading keeps your mind stimulated and focused on the present moment while allowing it to let go of the nitty-gritty of the day. At the end of the day, before you go to turn on the TV, try changing into your favourite silk pajamas and cracking open a good book instead. You can thank us later.